Duh, Bitch! You're Powerful

Ditching Shame, Serving Truth: Your Permission Slip to Be Real AF

August 02, 2024 Shilpa Cacho Season 2 Episode 1



Get ready for a wild ride, Queen! Shilpa and Libby are spilling the tea on shame, and it's about to get real AF. 

These Spicy Queens dive deep into:
• Why kicking shame to the curb is your ticket to living your best life
• Juicy confessions: Shilpa's cheating story and Libby's recovery 
• The magic that happens when you bare your soul (spoiler: it's f*cking liberating)
• Why empathy is your new superpower, especially when it comes to messy stuff like cheating and divorce
• The cosmic shift that happens when you finally own your sh*t
• How to embrace your inner hot mess and love every bit of it

But wait, there's more! They're tackling the taboo:
• Sexual health realness (because your vajayjay deserves some love too)
• The power of speaking your truth, even when it's scary as hell
• Why listening to your inner goddess is the ultimate life hack
• How coaching can help you ditch the shame game and level up your life

Libby helps you free yourself through science, spirituality and somatics so you can own your power and make profound changes in your life and in your community.

Learn to LISTEN to yourself so you can lead a life that’s YOURS. 

Libby’s clients have gone on to create high-impact, high-income careers and lifestyles, while honing in on their given energies & abilities for success on multiple levels.

Follow on ig @libby.christenson and click “free connection call” to meet

Key Takeaways:
• Sharing your story is like a spiritual strip tease - scary but oh so liberating
• Embrace your mess, it's what makes you magnetic AF
• Your secrets are weighing you down, time to set them free
• Self-acceptance is the new black - wear it proudly
• Your sexual health is your business, own it like a boss
• Coaching is your secret weapon for slaying shame and living your truth

Remember, you're the mfing prize. So stop hiding and start shining!

Chapters:
00:00 Buckle up, buttercup - we're going in!
01:26 Shilpa's juicy cheating confession
08:39 Embracing your inner hot mess
11:38 The power of spilling your guts
19:46 Shame in relationships: the good, the bad, the ugly
27:56 Finding your tribe and ditching the shame
34:31 Let's talk about sex, baby (and shame)
35:01 Embarrassing sexcapades and how to own them
44:09 Speaking your truth like a boss babe
49:36 Coaching: your shame-busting secret weapon
57:06 Facts vs. Stories: What's your brain cooking up?
59:44 Trust your gut, it's smarter than you think

Follow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/

DM me on IG to apply to join Spicy Awakened Retreat!

Get my free course: Stop chasing men who string you along with Situationship Detox
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